Five Things to Bring and Eat on a Long Day

Today’s Five Things Friday post is by Audrey Flores.


Audrey Flores is a freelancing horn player in New York City. She attended the Juilliard School and the Mannes College of Music, and regularly plays in Broadway productions and with orchestras in the tri-state area. She plays a 2007 Engelbert Schmid Triple Horn with a medium hand-hammered bell that was also made in 2007, purchased brand new from The Horn Guys in Los Angeles in 2008.

Formerly Principal Horn of both the Allentown Symphony and Symphony in C in Camden, NJ, Audrey has also played with the New World Symphony, the Columbus Symphony Orchestra in Ohio, the Miami Symphony Orchestra, the New Jersey Festival Orchestra, the Jerusalem Symphony, the New York Philharmonic, the Mariinsky Orchestra, and the Orpheus Chamber Ensemble. She was a musician in the Radio City Christmas Spectacular Orchestra in 2011 and 2012, and in the New York Spectacular in the summer of 2016. She released her first solo album in June of 2017.


Ever have those days where you leave your apartment as the sun comes up, and get home when the stars are long gone? Days like this can be hard on your health, and harder still if you end up starving and spending your hard-earned cash on overpriced food before you’ve even gotten paid. Here are Five Things To Bring and Eat on a long day. Eat well and don’t forget your toothbrush! Continue reading

Five Music Lessons That Become Life Lessons

CaitlinIMG_1439 Jodoin is a Toronto based tuba player with a passion for music education. A graduate from the University of Toronto, Caitlin earned a Bachelor of Music in 2017. She is also currently enrolled in teachers college and excited to convocate in June 2018 with a Bachelor of Education. Caitlin has performed in the Hannaford Youth Band, the Weston Silver Band, the Toronto Community Orchestra, and Kingston Brass. She especially enjoys busking throughout the year with other musicians. To fulfill her passion for music education, Caitlin teaches privately, runs low brass masterclasses, and teaches at the National Music Camp of Canada.

You can find more about Caitlin on her Facebook or Instagram, @caitlintuba

For those who have been at a crossroads in life (like I am currently, about to finish up a teaching degree), understand that it is a transitional stage when you need to figure out a number of things. While brainstorming what I might do come September, I’ve been trying to re-evaluate and formulate my goals. Since music and the arts were created to reflect and express things about life, I’ve decided to write about 5 lessons that not only apply to music, but to life as well.  Continue reading